Cardio Tennis

At Tennis World

Program Pass

Silver

Gold

5 per Fortnight

Platinum


10 per fortnight



$24 casual fee

members receive 30% off additional sessions

Competition

Silver

2 per Fortnight

Gold

5 per Fortnight

Platinum


10 per fortnight



$24 casual fee

members receive 30% off additional sessions

WANT TO WORK UP A SWEAT?

WANT TO WORK UP A SWEAT?

TRY CARDIO TENNIS

At Tennis World, we firmly believe that tennis is best enjoyed when everyone is having a blast. That’s why our inclusive and exhilarating cardio sessions are designed to bring laughter and excitement to your workout. We offer two distinct programs: Cardio Play and Cardio Activ8, both tailored to fit into your busy schedule with 45-minute sessions. Discover the unique features of each program below and get ready to elevate your fitness while having a great time on the court.

GET SET, GET ACTIVE

GET SET, GET ACTIVE

OPTIONS FOR ALL ABILITIES

All ages and abilities are welcome, the only requirement is a smile and a desire to work up a sweat. Cardio Play sessions are better suited for intermediate to advanced players with greater focus on rally and point play activities. On the other hand, Cardio Classic sessions are a better fit for beginners looking to stay active. Your coaches are trained to mix up the activities to cater for all individuals so you can get more out of each session.

READY TO HIT YOUR WAY TO FIT?

TRY CARDIO TENNIS

SIGN UP FOR MEMBERSHIP OR PURCHASE A CASUAL PASS TO JOIN A CARDIO TENNIS SESSIONS AT YOUR CLOSEST TENNIS WORLD

CHOOSE A PAYMENT

Everyday free outdoor court hire

Advance Booking timeframe

Cardio Tennis & Program Passes

Competitions & Adult Social Play

Gym access

Pro Shop discount

$24

$24

Fortnightly

JUNIOR

U16 years

Everyday free outdoor court hire

1 hr off-peak (30% disc peak)

Advance Booking timeframe

1 day

Cardio Tennis & Program Passes

Competitions & Adult Social Play

4 per fortnight

Gym access

No

Pro Shop discount

10% OFF Group Coaching

$24

$24

Fortnightly

BRONZE

 

Everyday free outdoor court hire

1 hr off-peak (30% disc peak)

Advance Booking timeframe

1 day

Cardio Tennis & Program Passes

Competitions & Adult Social Play

Gym access

No

Pro Shop discount

10% OFF Group Coaching

$48

$48

Fortnightly

SILVER

 

Everyday free outdoor court hire

1 hr off-peak (30% disc peak) / 50% Indoor (OFF Peak)

Advance Booking timeframe

3 days

Cardio Tennis & Program Passes

Competitions & Adult Social Play

2 per fortnight

Gym access

Yes

Pro Shop discount

10% OFF Group Coaching

$132

$132

Fortnightly

PLATINUM

Best Value

Everyday free outdoor court hire

1 hr (30% disc extra time) / 50% Indoor

Advance Booking timeframe

7 days

Cardio Tennis & Program Passes

10 per fortnight

Competitions & Adult Social Play

Unlimited

Gym access

Yes

Pro Shop discount

10% OFF Group Coaching

$48

$48

Monthly

JUNIOR

U16 years

Everyday free outdoor court hire

1 hr off-peak (30% disc peak)

Advance Booking timeframe

1 day

Cardio Tennis & Program Passes

Competitions & Adult Social Play

4 per fortnight

Gym access

No

Pro Shop discount

10% OFF Group Coaching

$48

$48

Monthly

BRONZE

 

Everyday free outdoor court hire

1 hr off-peak (30% disc peak)

Advance Booking timeframe

1 day

Cardio Tennis & Program Passes

Competitions & Adult Social Play

Gym access

No

Pro Shop discount

10% OFF Group Coaching

$96

$96

Monthly

SILVER

 

Everyday free outdoor court hire

1 hr off-peak (30% disc peak) / 50% Indoor (OFF Peak)

Advance Booking timeframe

3 days

Cardio Tennis & Program Passes

Competitions & Adult Social Play

2 per fortnight

Gym access

Yes

Pro Shop discount

10% OFF Group Coaching

$264

$264

Monthly

PLATINUM

Best Value

Everyday free outdoor court hire

1 hr (30% disc extra time) / 50% Indoor

Advance Booking timeframe

7 days

Cardio Tennis & Program Passes

10 per fortnight

Competitions & Adult Social Play

Unlimited

Gym access

Yes

Pro Shop discount

10% OFF Group Coaching

$99 Joining Fee applies for all new Adult Members. $49 Joining Fee for Junior Members.
Off-Peak court hire is before 5pm weekdays, after 1pm Saturday and all-day Sunday.
10% OFF Pro Shop

FAQ

Common questions

Not at all! Our Cardio sessions are for players of all abilities who are keen to work up a sweat, we have many beginners who join these sessions.

Activ8 is aimed at all abilities who want to work up a sweat, whereas play is aimed at intermediate-advanced players who want to incorporate more rally-based drills into their cardio training.

No, cardio sessions are $22 for casuals. However, if you are planning to attend regular sessions, we HIGHLY recommend joining as a member as it will be more cost-efficient for you. You can check out our plans via our membership page.

Passes renew at the start of every debit cycle (fortnightly) and do not carry over into the next period. Extra passes can be purchased via your membership portal.

Can’t find the answer you are looking for?

READY TO JOIN TENNIS WORLD Melbourne

READY TO JOIN TENNIS WORLD Melbourne